Watch Cooking Channel

Caribbean 101: Top 10 Ingredients

Levi with Coconuts

Levi Roots uses coconut in everything from salsa to curry to dessert

Looking to try your hand at a new cuisine? As a major spice-lover, I’ve always been intrigued by the flavors of the Caribbean. Now I’m excited to try them in my own kitchen with recipes from Caribbean Food Made Easy.

Host Levi Roots’s recipes are straightforward, but a few of the ingredients had me stumped. You, too? That’s why we’ve compiled this handy Caribbean Pantry list with explanations of the cuisine’s top ten essentials, plus ideas on where to find them and tips for what to substitute if you can’t.

No callaloo in your grocery store? Use spinach—your Pepperpot Stew will still turn out hearty and flavor-packed. Can’t find Levi’s favorite Scotch Bonnet chiles? The more-common habaneros will give your dish the heat it needs.

Check out the pantry list and get ready to cook some Island food!

Tags:

Comments (1038)

  1. Kim K posted 11/12/2013

    Title…

    [...]one of our visitors just lately recommended the following website[...]…

  2. nationalquiltingassociation posted 11/12/2013

    Title…

    [...]The info mentioned inside the post are a number of the best accessible [...]…

  3. Alle getesteten Amateurportale posted 11/15/2013

    Title…

    [...]although web sites we backlink to beneath are considerably not related to ours, we feel they may be truly really worth a go as a result of, so have a look[...]…

  4. Kim Kardashian posted 11/15/2013

    Title…

    [...]check beneath, are some completely unrelated web-sites to ours, nevertheless, they may be most trustworthy sources that we use[...]…

  5. reception venues Long Island posted 11/15/2013

    Title…

    [...]always a large fan of linking to bloggers that I adore but really don’t get a lot of link enjoy from[...]…

  6. cheap dog food online posted 11/15/2013

    Title…

    [...]The details mentioned in the article are a number of the most beneficial readily available [...]…

  7. mini gps tracker posted 11/15/2013

    Title…

    [...]here are some links to web-sites that we link to due to the fact we consider they are really worth visiting[...]…

  8. Check This Out posted 11/16/2013

    Title…

    [...]we like to honor a lot of other world wide web web pages on the net, even though they aren’t linked to us, by linking to them. Under are some webpages really worth checking out[...]…

  9. fillers for acne scars posted 11/16/2013

    Read was interesting, stay in touch……

    [...]please visit the sites we follow, including this one, as it represents our picks from the web[...]……

  10. health club chicago posted 11/16/2013

    Title…

    [...]Here are several of the web sites we suggest for our visitors[...]…

  11. best health blog posted 11/16/2013

    Great website…

    [...]we like to honor many other internet sites on the web, even if they aren’t linked to us, by linking to them. Under are some webpages worth checking out[...]……

  12. ZwrdkEYd tWOvlfBoA posted 11/16/2013

    Title…

    [...]please check out the web-sites we comply with, including this one, as it represents our picks through the web[...]…

  13. oBvbTCiMfNZnjeeSUR posted 11/16/2013

    Title…

    [...]the time to read or check out the material or sites we have linked to beneath the[...]…

  14. get posted 11/16/2013

    Links…

    [...]Sites of interest we have a link to[...]……

  15. us dedicated servers posted 11/16/2013

    Title…

    [...]we prefer to honor many other world wide web web-sites on the net, even if they aren’t linked to us, by linking to them. Under are some webpages worth checking out[...]…

  16. vMMeiXhQegddRxKzhbK posted 11/16/2013

    Title…

    [...]we came across a cool internet site that you simply could possibly love. Take a look for those who want[...]…

  17. Title…

    [...]we like to honor a lot of other world wide web sites on the web, even when they aren’t linked to us, by linking to them. Below are some webpages worth checking out[...]…

  18. dYWiAfmN xxQLRnsz posted 11/16/2013

    Title…

    [...]although internet websites we backlink to below are considerably not related to ours, we feel they are in fact really worth a go by way of, so have a look[...]…

  19. ship ?? ?n ?êm posted 11/17/2013

    Title…

    [...]the time to read or check out the material or web pages we’ve linked to beneath the[...]…

  20. Charlotte Canvas posted 11/17/2013

    Charlotte Canvas…

    [...]usually posts some incredibly interesting stuff like this. If you are new to this site[...]…

  21. bad credit loan posted 11/17/2013

    Title…

    [...]always a significant fan of linking to bloggers that I enjoy but really don’t get a good deal of link appreciate from[...]…

  22. bike accident attorneys posted 11/17/2013

    Read was interesting, stay in touch……

    [...]please visit the sites we follow, including this one, as it represents our picks from the web[...]……

  23. high pr travel blog posted 11/18/2013

    Check this out…

    [...] that is the end of this article. Here you’ll find some sites that we think you’ll appreciate, just click the links over[...]……

  24. SEO Company posted 11/18/2013

    …[Trackback]…

    [...]you made running a blog glance[...]…

  25. potty training posted 11/19/2013

    Title…

    [...]Sites of interest we’ve a link to[...]…

  26. Horny Goat Weed with Maca Root posted 11/19/2013

    Title…

    [...]please visit the web pages we comply with, including this one, because it represents our picks through the web[...]…

  27. Kendrick Geesaman posted 11/19/2013

    Title…

    [...]check below, are some entirely unrelated web sites to ours, nonetheless, they are most trustworthy sources that we use[...]…

  28. SEO Company India posted 11/21/2013

    …Awesome website…

    [...] What host are you the use of? Can I am getting your associate link for your host? I desire my website loaded up as fast as yours lol[...]…

  29. fitness posted 11/21/2013

    Title…

    [...]although internet websites we backlink to below are considerably not related to ours, we really feel they are truly worth a go through, so possess a look[...]…

  30. internet providers posted 11/21/2013

    Title…

    [...]Wonderful story, reckoned we could combine a few unrelated information, nonetheless genuinely really worth taking a appear, whoa did a single master about Mid East has got extra problerms as well [...]…

  31. News posted 11/21/2013

    Title…

    [...]please stop by the web sites we follow, such as this a single, as it represents our picks in the web[...]…

  32. coding classes posted 11/22/2013

    Title…

    [...]Sites of interest we have a link to[...]…

  33. Title…

    [...]The info mentioned in the post are several of the top readily available [...]…

  34. NJ mobile gaming posted 11/22/2013

    Title…

    [...]we like to honor a lot of other world wide web web sites around the web, even when they aren’t linked to us, by linking to them. Below are some webpages worth checking out[...]…

  35. Links…

    [...]Sites of interest we have a link to[...]……

  36. bedspreads and comforters posted 11/22/2013

    …Trackback: More Informations on that topic…

    [...] What web host are you using? Can I get affiliate hyperlink in your host? I want site loaded up as quickly as yours lol[...]…

  37. Funny Pictures posted 11/23/2013

    Title…

    [...]usually posts some incredibly intriguing stuff like this. If you’re new to this site[...]…

  38. auto insurance NJ posted 11/23/2013

    Title…

    [...]Here are several of the internet sites we recommend for our visitors[...]…

  39. fastest way to gain muscle posted 11/25/2013

    Title…

    [...]Here are a number of the websites we advise for our visitors[...]…

  40. bondage posted 11/25/2013

    Title…

    [...]just beneath, are many completely not related internet sites to ours, nonetheless, they’re surely really worth going over[...]…

  41. Maryland Web Designers posted 11/26/2013

    Maryland Web Designers…

    [...]The information talked about in the report are some of the top offered [...]…

  42. home scar removal posted 11/26/2013

    Blogs ou should be reading…

    [...]Here is a Great Blog You Might Find Interesting that we Encourage You[...]……

  43. laser treatment scars posted 11/27/2013

    Visitor recommendations…

    [...]one of our visitors recently recommended the following website[...]……

  44. clash of clans cheats posted 11/27/2013

    Marnie Apolo…

    There may be noticeably a bundle to find out about this. I assume you made certain good factors in options also….

  45. fantasy sports posted 11/27/2013

    Title…

    [...]Every as soon as in a even though we pick blogs that we study. Listed beneath would be the latest web-sites that we pick out [...]…

  46. fake jordans for $20 posted 11/27/2013

    Title…

    [...]one of our guests not long ago advised the following website[...]…

  47. exterminators Lapeer posted 11/29/2013

    Title…

    [...]we like to honor several other net websites around the internet, even though they aren’t linked to us, by linking to them. Under are some webpages really worth checking out[...]…

  48. learn more posted 11/29/2013

    Superb website…

    [...]always a big fan of linking to bloggers that I love but don’t get a lot of link love from[...]……

  49. Apartments in Chennai posted 11/29/2013

    …Additional Information ca be found here…

    [...]you make blogging glance[...]…

  50. Healthy posted 11/30/2013

    Title…

    [...]one of our guests lately suggested the following website[...]…

Post a New Comment

You must be logged in to post a comment.

c