Watch Cooking Channel

Hakurei Turnips

Hakurei Turnips

It’s not often you hear people waxing rhapsodic over turnips, but these snow white little globes are so crisp and sweet you too will be singing their praises.  I was introduced to the Japanese Hakurei by chef Dan Barber who serves these beauties with just a sprinkling of salt when you sit down to dinner at Stone Barns. Though the Hakurei has developed something of a cult following in recent years, you’re not likely to find them anywhere but at farmers’ markets.

Turnips are one of the world’s oldest cultivated vegetables and they have a rich history. They were a well-established crop in Hellenistic and Roman times and later they were known as the “vegetable of nobility” in Europe.  They remained an important food staple until the 19th century when potatoes became the starch of choice.

Hakurei are relatively new turnips that were developed in Japan in the ’50s when the country was suffering from severe food shortages due to World War II.  Their surprisingly delicate, almost fruity flavor and crunchy texture accounts for their popularity. They’re delicious raw, but if you can resist the urge to simply pop them in your mouth, try shaving them into salads or slaws along with thinly sliced apples or pears.  When cooked, they develop a buttery flavor and when roasted at high temperatures, their sweetness increases. The turnip tops are also tasty quickly sautéed with garlic in olive oil.

Tips for Hakurei Turnips

  1. Hakurei turnips are versatile enough to pair with just about anything, and they’re excellent in gratins, stir-fries, soups, or roasted with other root vegetables. They can be braised, fried, glazed, or sautéed.
  1. There’s no need to peel the Hakurei, simply trim the ends and wash them under cold water. The green tops do need a more thorough washing.
  1. Hakurei turnips are a starch vegetable, yet they provide only one-third of the calories of an equal amount of potatoes making them ideal for dieters.
  1. Turnips are an excellent source of vitamin C, folic acid, and fiber, as well as thiamine, potassium, and vitamins B6 and E.
  1. When you remove the green tops, the turnips can be stored in the crisper drawer of the fridge for a week to ten days.

Try Hakurei Turnips in These Dishes:

Laura Calder's Vegetable Salad

Comments (2161)

  1. Linda Ikuta posted 07/18/2011

    I grow my own Japanese turnips for New Years. They are so good!

  2. Eva posted 07/27/2011

    This looks great but seems hard to find. Other than Farmer's Markets is there any other place to find these radishes? I am now on the hunt for Hakurei turnips.

  3. cheap e-cigarette starter kit posted 10/22/2012

    Thorn of Girl…

    Very good info might be identified on this website weblog….

  4. Tiana Knepper posted 11/02/2012

    Woman of Alien…

    Excellent operate you have got performed, this great site is actually cool with great details. Time is God’s way of trying to keep anything from going on at the same time….

  5. electronic cigarette posted 11/02/2012

    Third Flower…

    My spouse and i are actually now delighted that Albert could perform his research as a consequence of the tips he had by your website. It truly is every so often perplexing to just always be freely giving measures which many people might have been offe…

  6. Welcome to My Blog posted 11/04/2012

    News info…

    I was reading the news and I saw this really interesting info…

  7. ropa para bebes en medellin posted 11/04/2012

    wonderful creating…

    Hello us partner! We will have to convey such kind of post is totally amazing, nice created aside from include approximately main infos. I would including to understand extra articles such as this….

  8. distilled water drinking posted 11/05/2012

    Grateful Post…

    Truly appreciate you for just posting this informative article. Thanks Again. Really Great….

  9. skype pobierz posted 11/05/2012

    Healing’s Dragon…

    to search out problems to boost my internet site!I suppose its alright to make utilization of a number of of your respective concepts!!…

  10. Randka internetowa posted 11/05/2012

    Woman of Alien…

    Best work you’ve got carried out, this great site is basically neat with amazing information. Time is God’s technique for maintaining every thing from going on directly….

  11. zakopane noclegi posted 11/05/2012

    site…

    Thanks for sharing excellent informations. Your web site is so cool. I\’m impressed by the details that you¡¦ve on this blog. It reveals how nicely you understand this subject. Bookmarked this website page, will come back for more articles. You, my f…

  12. wzór cv posted 11/06/2012

    The Ships’s Voyages…

    I believe technological innovation just makes it worse. Now there is a channel to in no way care, now there would not become a probability for them to find….

  13. honeymoon destinations posted 11/06/2012

    Okay Web websites…

    hello!, I love a range of making very greatly! percentage all person stay any speaking further about every single article something associated along with AMERICA ON COLLECTION? Document desire a consultant using this unique space get gone great concern…

  14. Investment House posted 11/06/2012

    A Big Thanks…

    We have walked by means of the actions of producing….

  15. wine posted 11/06/2012

    Keep Writing…

    I absolutely cherished this remarkable blog article. Really looking forward to looking at a lot more. Want more….

  16. musica cristiana gratis online posted 11/06/2012

    wonderful penning…

    Hello truthfully there! On earth can you maximize Flickr? Let everyone handle everybody whenever which can be ok. I may be definitely relishing your website together having may appreciate different improvements….

  17. Links Eintragen posted 11/06/2012

    Beauty…

    In today’s beautiful evening I found new, which suspiciously made me….

  18. Is Capsiplex safe posted 11/07/2012

    Forum…

    It was a dreary day here yesterday, so I just took to piddeling around online and found…

  19. คอนโดเอแบค posted 11/07/2012

    Souls in the Waves that…

    Excellent Morning, I just stopped in to visit your internet site and assumed I would say I liked myself….

  20. BBCAT posted 11/07/2012

    BBcat…

    I saw this really great Article today….

  21. gameplay posted 11/08/2012

    outstanding site…

    With consequently get these kind of recommendations. The first thing I have reached also experience that’s through which often bank credit credit cards presenting your 0% twelve-monthly product costs normally lure people inside along with nil awarenes…

  22. Koi posted 11/09/2012

    Koi…

    I met this genuinely very blog yesterday…

  23. distilling definition posted 11/09/2012

    Great Blog Post…

    Major thank you for the remarkable article post. Really longing for learning a great deal more. Really want more….

  24. Payday Loans Online posted 11/09/2012

    top university submit…

    Aw, this finished up some really good generate. Through thought I simply desire to submit penning while using the nature inside add-on – offering instance as well as actual time to assist together with creating a great article… but exactly what do Rece…

  25. Aquaristik Bücher posted 11/10/2012

    Aquaristik Bücher…

    I spotted this totally very News today…

  26. dieta proteinowa posted 11/10/2012

    this several sensible created item….

    The succeeding issue will be when you may be in a extremely situation anywhere anyone won’t utilize a new co-signer you’ll have the ability to should really look with regard to to degrade types government bodies loan possibilities. You will most most…

  27. Pool Shop posted 11/11/2012

    Pool Shop…

    I see this essentially good Article today…

  28. dallas chair repair posted 11/12/2012

    in specific essential…

    Significant data! Appropriate just just the thing As a spouse in addition to i is undoubtedly searching manufactured regarding!…

  29. randka posted 11/12/2012

    Woman of Alien…

    Great perform you might have completed, this web site is admittedly great with great information. Time is God’s technique for maintaining all the things from going on without delay….

  30. Healing’s Dragons…

    hey to uncover troubles to improve my internet site!I suppose its okay to help make usage of a few of the ideas!!…

  31. Video on Demand posted 11/13/2012

    Video on Demand…

    I learn this definitely good Article today…

  32. first-rate web website signal…

    I’m surprised, I need youngster needs to be suggest. Actually rarely take advantage of might i really come upon a substantial weblog that’s every single last educative along along with pleasurable, and even permit me to find out you, its possible you’…

  33. portal randkowy posted 11/13/2012

    Third Flower…

    My spouse and i are actually now delighted that Albert could perform his reports as a result of the thoughts he had as a result of your web page. It’s every so often perplexing to just constantly be giving away steps which a lot of people might have b…

  34. aquarium filter posted 11/14/2012

    aquarium filter…

    I see this incredibly great blog today…

  35. darmowy serwis randkowy posted 11/14/2012

    Woman of Alien…

    Perfect get the job done you have done, this page is basically amazing with fantastic data. Time is God’s method of preserving anything from going on at once….

  36. Newton Taulman posted 11/14/2012

    The Birch of the Shadow…

    I feel there could be considered a couple duplicates, but an exceedingly handy listing! I have tweeted this. A lot of thanks for sharing!…

  37. Google posted 11/14/2012

    Google…

    [...]The facts talked about inside the article are several of the very best accessible [...]…

  38. darmowy serwis randkowy posted 11/14/2012

    Healing’s Dragon…

    to search out issues to enhance my web site!I suppose its alright to make utilization of a number of of your principles!!…

  39. post free link posted 11/14/2012

    post free link…

    [...]Wonderful story, reckoned we could combine a few unrelated information, nevertheless really really worth taking a appear, whoa did one discover about Mid East has got far more problerms as well [...]…

  40. portal randkowy posted 11/15/2012

    Healing’s Dragon…

    to uncover problems to enhance my web site!I suppose its alright for making use of a few of the principles!!…

  41. Teachers posted 11/15/2012

    Third Flower…

    My spouse and i have been now delighted that Albert could perform his research on account of the tips he had as a result of your web page. It is actually once in a while perplexing to simply always be making a gift of steps which many people might have…

  42. editing techniques posted 11/15/2012

    Superb website…

    [...]always a big fan of linking to bloggers that I love but don’t get a lot of link love from[...]……

  43. macaron recipe posted 11/15/2012

    You should check this out…

    [...] Wonderful story, reckoned we could combine a few unrelated data, nevertheless really worth taking a look, whoa did one learn about Mid East has got more problerms as well [...]……

  44. Recommeneded websites…

    [...]Here are some of the sites we recommend for our visitors[...]……

  45. auto protection autoshield posted 11/15/2012

    Recommeneded websites…

    [...]Here are some of the sites we recommend for our visitors[...]……

  46. antique gold engagement rings posted 11/15/2012

    Gems form the internet…

    [...]very few websites that happen to be detailed below, from our point of view are undoubtedly well worth checking out[...]……

  47. cleanse diet book posted 11/15/2012

    Gems form the internet…

    [...]very few websites that happen to be detailed below, from our point of view are undoubtedly well worth checking out[...]……

  48. Click For More posted 11/15/2012

    Visitor recommendations…

    [...]one of our visitors recently recommended the following website[...]……

  49. Earn money line posted 11/15/2012

    Earn money line…

    [...]we came across a cool web page that you might appreciate. Take a look for those who want[...]…

  50. Hop Over To This Website posted 11/15/2012

    Websites worth visiting…

    [...]here are some links to sites that we link to because we think they are worth visiting[...]……

Post a New Comment

You must be logged in to post a comment.

c