Watch Cooking Channel

Hakurei Turnips

Hakurei Turnips

It’s not often you hear people waxing rhapsodic over turnips, but these snow white little globes are so crisp and sweet you too will be singing their praises.  I was introduced to the Japanese Hakurei by chef Dan Barber who serves these beauties with just a sprinkling of salt when you sit down to dinner at Stone Barns. Though the Hakurei has developed something of a cult following in recent years, you’re not likely to find them anywhere but at farmers’ markets.

Turnips are one of the world’s oldest cultivated vegetables and they have a rich history. They were a well-established crop in Hellenistic and Roman times and later they were known as the “vegetable of nobility” in Europe.  They remained an important food staple until the 19th century when potatoes became the starch of choice.

Hakurei are relatively new turnips that were developed in Japan in the ’50s when the country was suffering from severe food shortages due to World War II.  Their surprisingly delicate, almost fruity flavor and crunchy texture accounts for their popularity. They’re delicious raw, but if you can resist the urge to simply pop them in your mouth, try shaving them into salads or slaws along with thinly sliced apples or pears.  When cooked, they develop a buttery flavor and when roasted at high temperatures, their sweetness increases. The turnip tops are also tasty quickly sautéed with garlic in olive oil.

Tips for Hakurei Turnips

  1. Hakurei turnips are versatile enough to pair with just about anything, and they’re excellent in gratins, stir-fries, soups, or roasted with other root vegetables. They can be braised, fried, glazed, or sautéed.
  1. There’s no need to peel the Hakurei, simply trim the ends and wash them under cold water. The green tops do need a more thorough washing.
  1. Hakurei turnips are a starch vegetable, yet they provide only one-third of the calories of an equal amount of potatoes making them ideal for dieters.
  1. Turnips are an excellent source of vitamin C, folic acid, and fiber, as well as thiamine, potassium, and vitamins B6 and E.
  1. When you remove the green tops, the turnips can be stored in the crisper drawer of the fridge for a week to ten days.

Try Hakurei Turnips in These Dishes:

Laura Calder's Vegetable Salad

Comments (2161)

  1. genanna posted 06/29/2013

    sssssssssssssssssssssssssssssssssssssssaaaaaaaaaaa…

    gaihwhaoidhoaihdawod…

  2. y3 posted 06/29/2013

    y3…

    […]Here are a few of the web sites we suggest for our visitors[…]…

  3. Baju bayi posted 06/30/2013

    Baju Bayi…

    […]we came across a cool site that you might enjoy. Take a look if you want[…]………

  4. healthy blog tips posted 06/30/2013

    healthy blog tips…

    Read our healthy blog tips and get eveything you need to know about weight loss and dieting. Don’t forget to subscribe to our daily newsletter….

  5. dating site usa posted 06/30/2013

    dating site usa…

    […]the time to study or visit the content material or web sites we have linked to below the[…]…

  6. sensor posted 07/01/2013

    News info…

    I was reading the news and I saw this really cool topic…

  7. paintless dent repair training posted 07/02/2013

    paintless dent repair training…

    […]check below, are some completely unrelated internet websites to ours, however, they’re most trustworthy sources that we use[…]…

  8. Title…

    This is my Excerpt…

  9. www.polohomme.fr posted 07/02/2013

    Wikia…

    Wika linked to this website…

  10. Baju bayi posted 07/02/2013

    Baju Bayi…

    I saw this really good post today….

  11. homepage posted 07/02/2013

    article source…

    please stop by the web sites we follow, which includes this one, because it represents our picks through the web…

  12. Baju bayi posted 07/03/2013

    Baju Bayi…

    I saw this really great post today….

  13. News info…

    I was reading the news and I saw this really interesting info…

  14. paintless dent removal training…

    […]always a significant fan of linking to bloggers that I adore but do not get a good deal of link really like from[…]…

  15. cell phone tracker posted 07/03/2013

    cell phone tracker…

    […]Sites of interest we’ve a link to[…]…

  16. paintless dent repair training posted 07/04/2013

    paintless dent repair training…

    […]Every as soon as inside a though we decide on blogs that we study. Listed beneath would be the most up-to-date web-sites that we pick out […]…

  17. wegwerfemail posted 07/04/2013

    wegwerfemail…

    […]Wonderful story, reckoned we could combine a number of unrelated data, nonetheless definitely really worth taking a appear, whoa did one understand about Mid East has got a lot more problerms as well […]…

  18. Carrie Underwood posted 07/05/2013

    Woman of Alien…

    Ideal work you might have completed, this site is basically interesting with fantastic information and facts. Time is God’s way of maintaining anything from happening at once….

  19. westchase music schools posted 07/06/2013

    westchase music schools…

    […]Sites of interest we’ve a link to[…]…

  20. Dog shirts posted 07/06/2013

    Dog shirts…

    […]although websites we backlink to below are considerably not connected to ours, we really feel they are really really worth a go by means of, so possess a look[…]…

  21. Baju Bayi posted 07/08/2013

    Baju Bayi…

    […]we came across a Best site that you might enjoy. Take a look if you want[…]………

  22. Baju Bayi posted 07/08/2013

    Baju Bayi…

    […]we came across a FUn site that you might enjoy. Take a look if you want[…]………

  23. smd tantalum capacitor posted 07/09/2013

    smd tantalum capacitor…

  24. bouifrtusrgfdrtyszugxjgx posted 07/09/2013

    Title…

    […]very couple of internet sites that come about to become comprehensive below, from our point of view are undoubtedly nicely worth checking out[…]…

  25. Premiumhide Corporate Gifts posted 07/09/2013

    Premiumhide Corporate Gifts…

    […]check beneath, are some completely unrelated internet sites to ours, having said that, they’re most trustworthy sources that we use[…]…

  26. Title…

    […]Here are a few of the web pages we advocate for our visitors[…]…

  27. jin posted 07/12/2013

    Title…

    […]check below, are some entirely unrelated sites to ours, nevertheless, they may be most trustworthy sources that we use[…]…

  28. www.smartstart.pl posted 07/12/2013

    Title…

    […]the time to study or pay a visit to the material or web sites we have linked to below the[…]…

  29. Domenic Sumeriski posted 07/12/2013

    Title…

    […]please visit the web sites we stick to, such as this one, as it represents our picks in the web[…]…

  30. Nationwide Transport Services posted 07/12/2013

    Title…

    […]we came across a cool website that you may love. Take a look for those who want[…]…

  31. hcg diet drops posted 07/13/2013

    Title…

    […]very handful of web-sites that happen to be comprehensive beneath, from our point of view are undoubtedly nicely worth checking out[…]…

  32. Jason Youmans posted 07/13/2013

    Title…

    […]that may be the finish of this post. Right here you will come across some web-sites that we think you will enjoy, just click the links over[…]…

  33. Jason Youmans posted 07/13/2013

    Title…

    […]Here is a superb Weblog You may Locate Fascinating that we Encourage You[…]…

  34. Perlengkapan Bayi Murah posted 07/13/2013

    Perlengkapan Bayi Murah…

    […]we came across a cool site that you might enjoy. Take a look if you want[…]………

  35. Social Media Marketing Company posted 07/13/2013

    Title…

    […]that could be the end of this article. Right here you’ll discover some websites that we believe you will appreciate, just click the hyperlinks over[…]…

  36. telefon sex posted 07/13/2013

    Title…

    […]the time to read or visit the content material or web pages we’ve linked to below the[…]…

  37. Social Media Companies posted 07/13/2013

    Title…

    […]one of our visitors not too long ago proposed the following website[…]…

  38. stern kaufen posted 07/14/2013

    Title…

    […]Wonderful story, reckoned we could combine a couple of unrelated information, nonetheless really really worth taking a search, whoa did one particular learn about Mid East has got a lot more problerms also […]…

  39. Social Media Marketing Company posted 07/14/2013

    Title…

    […]usually posts some really exciting stuff like this. If you are new to this site[…]…

  40. fashion�wear posted 07/14/2013

    Title…

    […]the time to study or stop by the content material or web sites we have linked to below the[…]…

  41. 2jj399dd posted 07/14/2013

    Thorn of Girl…

    Excellent details is usually identified on this net blog….

  42. top 10 electronic cigarettes posted 07/14/2013

    Title…

    […]we came across a cool web-site that you simply might take pleasure in. Take a appear when you want[…]…

  43. free dating websites posted 07/14/2013

    Title…

    […]please go to the web sites we adhere to, including this one particular, because it represents our picks in the web[…]…

  44. Social Media Companies posted 07/14/2013

    Title…

    […]Here is a great Blog You might Discover Intriguing that we Encourage You[…]…

  45. Title…

    […]very couple of sites that come about to become detailed below, from our point of view are undoubtedly well really worth checking out[…]…

  46. Title…

    […]Every when in a when we pick blogs that we study. Listed below would be the newest web-sites that we pick […]…

  47. diet pills reviews posted 07/14/2013

    Title…

    […]here are some hyperlinks to web pages that we link to simply because we think they may be really worth visiting[…]…

  48. Title…

    […]please pay a visit to the sites we adhere to, which includes this a single, because it represents our picks through the web[…]…

  49. Title…

    […]here are some links to internet sites that we link to because we consider they are worth visiting[…]…

  50. making money on the internet posted 07/14/2013

    Title…

    […]just beneath, are many totally not related web sites to ours, on the other hand, they are surely really worth going over[…]…

Post a New Comment

You must be logged in to post a comment.

c