
This meatless version of classic taco salad is served on a toasted tortilla, so you can eat your plate. Photograph by Quentin Bacon.
In my experience, throwing dinner together without a recipe isn’t always the best idea (no matter how much Cooking Channel you’ve been watching). But with Cook Without a Book: Meatless Meals, cookbook author Pam Anderson shares simple formulas that really will get you cooking great food without a cookbook, but with a plan – and as a bonus, these meals are meatless. This isn’t a cookbook just for vegetarians, but for anyone aiming to eat less meat and more veggies. Add these customizable recipe ideas to your repertoire to create your own fresh, seasonal dishes that are low in fat and calories.
Give these meatless recipes a try (they could even work for Super Bowl foods):
Eat-Your-Plate Taco Salad with Black Beans and Grilled Corn
Really Simple Bean Burgers
Minestrone for Every Season

Once you know how to make these easy meatless burgers, you can mix up your routine with different toppings. Photograph by Quentin Bacon.
We’re giving away one copy of Cook Without a Book to one lucky winner. All you have to do to enter is leave a comment telling us your favorite meatless meal.
So, tell us, what’s your favorite meatless meal?
You must include your email address in the “Email” field when submitting your comment so we can communicate back with you if you’re a winner. (But do not post your email address into the actual body of the comment.) We’re giving one copy away to one very lucky, randomly selected commenter.
You may only comment once to be considered, and you don’t have to purchase anything to win; a purchase will not increase your chances of winning. Odds depend on total number of entries. Void where prohibited. Only open to legal residents of the 50 U.S. states, D.C. or Puerto Rico, and you must be at least 18 years of age to win. All entries (comments) must be entered between 2:00 p.m. ET on February 2 and 5:00 p.m. ET on February 6. Subject to full Official Rules. By leaving a comment on the blog, you acknowledge your acceptance to the Official Rules. ARV of prize: $32.50. Sponsor: Scripps Networks, LLC, d/b/a/ Cooking Channel, 75 9th Ave., New York, NY 10011.
More Vegetarian Recipes on Cooking Channel

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