Watch Cooking Channel

The 5 Best Healthy Snacks to Have on Hand


Photo: Kylie Whiting
The days of snacking on holiday fudge and cookies are long gone. It’s time for me to start replacing some of the sweets I got used to snacking on the past few months with snacks that are more sensible. I’m a fan of setting small, attainable goals to kick off the new year and better snacking seemed like something that I could get behind.

The biggest challenge was actually getting these items back into my kitchen. Once I replaced the cookies with a big bowl of clementines, it was easy and I really enjoyed having snacks on hand that weren’t accompanied with any guilt. Not to mention, I feel better throughout the day! Whether you pack a snack for the office or you try to make one easily accessible at home, these five suggestions have been my favorite as I’ve kicked off a healthier 2013:

1. Clementines
This sweet citrus is so delicious that you might just trick yourself into thinking that you’re eating candy. I easily enjoy 1/2 a dozen of these a day.

2. Roasted Nuts
It’s no secret that a handful of nuts are an ideal snack for a quick energy boost.

3. Sweet Potato Chips
To combat a potato chip craving this crunchy snack is more flavorful and so delicious.

4. Frozen Grapes
I like to always keep a container of grapes in my freezer. Something about them being frozen makes them more tasty to me and I also like to have them on hand to toss in my smoothies.

5. Popcorn
Popcorn is popping up on all sorts of trend lists for 2013 and I’m a huge fan – especially when smartly seasoned to make flavor profiles more interesting.

Happy snacking!

Kelsey Nixon shares her passion for the basics on Kelsey’s Essentials, a series showcasing tips, tools, & techniques that no home cook should be without. Kelsey got her start in food media when she created Kelsey’s Kitchen, a college cooking show emphasizing fast, fun and affordable meals. She earned her professional culinary arts degree from Le Cordon Bleu – Hollywood.  In 2008, she was a finalist on The Next Food Network Star. Kelsey lives in New York City with her husband Robby where she spends her days developing recipes and cooking up a storm. She has a cookbook scheduled to come out in 2013. Keep up with Kelsey on her blog and follow her on Facebook and Twitter.

Tags:

Comments (1522)

  1. link building service posted 08/24/2013

    Title…

    […]one of our visitors just lately advised the following website[…]…

  2. Customized fat loss posted 08/24/2013

    Recommeneded websites…

    […]Here are some of the sites we recommend for our visitors[…]……

  3. cheap soundcloud plays posted 08/24/2013

    web…

    These options included comment, likes, post, upload photo and share….

  4. Google posted 08/24/2013

    Google…

    Sites of interest we have a link to….

  5. Court Reporters in Key West FL posted 08/24/2013

    Links…

    […]Sites of interest we have a link to[…]……

  6. סיון מערוץ 10 posted 08/24/2013

    סיון מערוץ 10…

    […]please pay a visit to the web sites we comply with, which includes this one, because it represents our picks from the web[…]…

  7. find here posted 08/24/2013

    Recent Blogroll Additions……

    […]usually posts some very interesting stuff like this. If you’re new to this site[…]……

  8. patrz posted 08/24/2013

    Title…

    […]although web-sites we backlink to beneath are considerably not related to ours, we really feel they may be really worth a go through, so have a look[…]…

  9. Dreary Day…

    It was a dreary day here today, so I just took to messing around on the internet and found…

  10. South Philadelphia Food Co-Op posted 08/25/2013

    Check this out…

    […] that is the end of this article. Here you’ll find some sites that we think you’ll appreciate, just click the links over[…]……

  11. Southern Illinois Girl Scots posted 08/25/2013

    Sources…

    […]check below, are some totally unrelated websites to ours, however, they are most trustworthy sources that we use[…]……

  12. logiciel de facturation posted 08/26/2013

    Title…

    […]we came across a cool web site that you simply may well love. Take a appear in case you want[…]…

  13. Greensburg Green Town posted 08/26/2013

    Read was interesting, stay in touch……

    […]please visit the sites we follow, including this one, as it represents our picks from the web[…]……

  14. how to start a blogshop posted 08/26/2013

    Title…

    […]The information and facts mentioned in the report are some of the top offered […]…

  15. gold ira posted 08/26/2013

    Title…

    […]Every once in a though we decide on blogs that we study. Listed beneath are the most up-to-date websites that we choose […]…

  16. sobresuplementos posted 08/26/2013

    sobresuplementos…

    […]always a major fan of linking to bloggers that I love but do not get a whole lot of link appreciate from[…]…

  17. kyrgyz posted 08/26/2013

    Title…

    […]that would be the end of this post. Here you’ll find some websites that we believe you’ll enjoy, just click the links over[…]…

  18. vine comments posted 08/26/2013

    visitors…

    Business Company can buy pinterest likes for increase visitors.Every business wants to gain profit….

  19. SSL Certificates Reviews posted 08/26/2013

    Visitor recommendations…

    […]one of our visitors recently recommended the following website[…]……

  20. bargain outlet posted 08/26/2013

    Read was interesting, stay in touch……

    […]please visit the sites we follow, including this one, as it represents our picks from the web[…]……

  21. Free to Breathe posted 08/26/2013

    Recent Blogroll Additions……

    […]usually posts some very interesting stuff like this. If you’re new to this site[…]……

  22. SEO Product Reviews posted 08/26/2013

    Recommeneded websites…

    […]Here are some of the websites we recommend for our visitors[…]……

  23. Movers North Branford CT posted 08/26/2013

    Title…

    […]we prefer to honor many other internet internet sites around the web, even if they aren’t linked to us, by linking to them. Beneath are some webpages really worth checking out[…]…

  24. Great website…

    […]we like to honor many other internet sites on the web, even if they aren’t linked to us, by linking to them. Under are some webpages worth checking out[…]……

  25. Health and Fitness Supplements posted 08/26/2013

    Awesome website…

    […]the time to read or visit the content or sites we have linked to below the[…]……

  26. homepage backlinks posted 08/26/2013

    Title…

    […]that will be the finish of this post. Right here you’ll uncover some websites that we consider you will enjoy, just click the hyperlinks over[…]…

  27. Minneapolis Bike Coalition posted 08/27/2013

    Related……

    […]just beneath, are numerous totally not related sites to ours, however, they are surely worth going over[…]……

  28. Password Recovery posted 08/27/2013

    Visitor recommendations…

    […]one of our visitors recently recommended the following website[…]……

  29. where to buy VigRX Plus posted 08/27/2013

    Awesome website…

    […]the time to read or visit the content or sites we have linked to below the[…]……

  30. Political Marketing posted 08/27/2013

    Sites we Like……

    […] Every once in a while we choose blogs that we read. Listed below are the latest sites that we choose […]……

  31. more info posted 08/27/2013

    Title…

    […]the time to study or visit the content or sites we’ve linked to below the[…]…

  32. Online Article……

    […]The information mentioned in the article are some of the best available […]……

  33. Title…

    […]Here are some of the internet sites we suggest for our visitors[…]…

  34. kredi taksit posted 08/27/2013

    Title…

    […]we like to honor a lot of other world wide web internet sites on the internet, even when they aren’t linked to us, by linking to them. Below are some webpages really worth checking out[…]…

  35. how to regrow hair posted 08/28/2013

    Title…

    […]we came across a cool web page which you may possibly enjoy. Take a appear in the event you want[…]…

  36. soundcloud-download posted 08/28/2013

    packages…

    For that reason after create account, this video share in YouTube….

  37. hierher posted 08/28/2013

    hierher…

    […]Here are a few of the web pages we advise for our visitors[…]…

  38. sound cloud posted 08/28/2013

    buttons…

    Many people use this site. This site is popular for share short massage….

  39. Cold Fusion Hair Extensions posted 08/28/2013

    Title…

    […]the time to read or check out the material or web sites we’ve linked to below the[…]…

  40. Title…

    […]below you will uncover the link to some websites that we assume you ought to visit[…]…

  41. www posted 08/28/2013

    Title…

    […]Sites of interest we’ve a link to[…]…

  42. tutaj posted 08/28/2013

    Title…

    […]Here is a superb Blog You may Find Interesting that we Encourage You[…]…

  43. Skycig discount code posted 08/28/2013

    Title…

    […]one of our guests lately proposed the following website[…]…

  44. best forex brokers posted 08/29/2013

    best forex brokers…

    […]one of our visitors a short while ago suggested the following website[…]…

  45. sprawd� posted 08/29/2013

    Title…

    […]please take a look at the web-sites we follow, such as this a single, as it represents our picks from the web[…]…

  46. 4jgda5hb2ca055307 posted 08/29/2013

    Title…

    […]Here is an excellent Blog You may Find Interesting that we Encourage You[…]…

  47. Full Report posted 08/29/2013

    Title…

    […]very couple of websites that occur to become in depth beneath, from our point of view are undoubtedly nicely worth checking out[…]…

  48. more info posted 08/29/2013

    Title…

    […]we came across a cool web page that you just might love. Take a look should you want[…]…

  49. ???? posted 08/29/2013

    Title…

    […]check below, are some entirely unrelated internet websites to ours, having said that, they are most trustworthy sources that we use[…]…

  50. Gluten Free Desserts posted 08/29/2013

    Related……

    […]just beneath, are numerous totally not related sites to ours, however, they are surely worth going over[…]……

Post a New Comment

You must be logged in to post a comment.

c