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Jan 25

How to Cheat on Your Diet and Not Feel Guilty

by posted at 12:00 pm  |  Comments (49)

As the resident nutritionist on Drop 5 Lbs, people tend to think that I eat healthfully 100 percent of the time, but I give into my sweet tooth regularly. I keep my weight in check with a few simple strategies.

Jan 18

My Favorite Healthy Recipe From ‘Drop 5 Lbs with Good Housekeeping’

by posted at 12:00 pm  |  Comments (10)

While every recipe is a winner in her book, a select few have become staples in her home.

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