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Archive for the ‘Healthy’ Category

Make Your Own Spice Blends

Do you want to spice up your food routine? Try these homemade spice blends, in fun flavors like pumpkin pie or everything bagel.

Healthier Take-Out Ideas

Make meals that are better and healthier than takeout in under 30 minutes with these recipes for Chinese, Thai, Indian and Mexican food.

Great Healthy No-Added-Sugar Breakfasts

Halloween may be behind us, but we’d bet that lots of people are having all-candy breakfasts this week. The occasional candy bar aside, there are definite health issues with an all-sugar diet. One way to keep total intake in check is to cut it out where you don’t need it, so that you can leave room for when […]

Healthy Slow-Cooker Meals

Nothing beats a warm, home-cooked meal on a chilly day… except, perhaps, eliminating the hot-stove phase to get there. That’s where the slow cooker comes in. What’s great about slow-cooker meals is: They’re often one-pot dishes (Less cleanup! Complete meal!). So check out these recipes to get some inspiration for your slow cooker this week: Breakfast […]

Trick-or-Treating Ideas Beyond Candy

Before you buy industrial-size bags of candy bars and make yours the most popular house in the neighborhood come Halloween, pause for a minute. Yeah, yeah, yeah, of course there’s the issue that we as Americans eat too much sugar and face an obesity epidemic. We’ve heard plenty about that. But also more important than […]

Squash Fears of Squash (and Make Awesome Squash Recipes)

This isn’t summer, folks. Gone are the easy days of slicing up raw cucumbers and tomatoes, sprinkling them with salt and calling it a meal. Fall vegetables take a lot more determination and know-how. Winter squashes —those vibrantly-colored gourds that double as centerpieces — are a case in point, with their intimidatingly hard shell. But […]

New Varieties of Apples

Macintosh, Golden Delicious, Granny Smith… these apple varieties are old standbys, but as new apple varietals and old heirlooms get more popular, you’ll find yourself wanting to explore. Learn more about some of these other varieties — what they’re like and how to use them. Newer apple hybrids: A lot of the newer apple hybrid […]

Surprising Ways to Eat Your Oats

There’s no doubt oats are a healthy food. After all, they’re packed with soluble fiber (the kind that helps lower your cholesterol and helps keep your blood sugar from spiking) and they’re relatively low in calories (1/3 cup of dry oats clocks in at 100 calories). They also give you a smattering of B vitamins […]

The Great Harvest Dinner

The air may still be summery (and, in some places, record-breakingly warm), but the bounty of vegetables turning up in farms and gardens can only mean one thing: It’s harvest time. And that is cause for celebration. Ideally, you’d get the whole neighborhood together and do a full-on pig roast, but even for a smaller […]

Why You Should Eat an Apple a Day

A new crop of apples is fruiting. While you may be tempted to use the fall fruit to make an apple pie (a great idea, by the way), apples are versatile enough to go beyond dessert. If you want to cut to their savory core, follow these general ideas: Apples pair well with curry, bacon, pork and […]

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