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How to Avoid the Temptation of Halloween Candy

On Log On & Eat with Eden Grinshpan, Eden travels the country to meet the most outrageous and original food bloggers and social media stars who invite her to devour their favorite dishes. We connected with them to pick their brains and score some exclusive advice and tips.

Mmmm. Sugar.

According to experts, sweet is the first taste that humans prefer from birth. But it’s also extremely addictive. In fact, one study found that sugar is more addictive than cocaine.

Unfortunately, eating too much candy and sugar can result in weight gain, metabolic disorders (a precursor to diabetes) and even some forms of cancer. In other words, it’s not good — and most of us are getting way more sugar than the recommended daily limit.

Breaking a sugar habit isn’t easy. But it’s possible. And these tips will help:

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