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Posts Tagged ‘exercise’

How to Burn Calories Without Even Trying

The holidays can be stressful enough without adding the burden of trying to lose weight. But if you know you’re going to want to whip yourself into shape come January, you can at least help yourself out by not putting on any new pounds during the holiday season. While that may seem like a tall […]

7 No-Sweat Ways to Burn Calories

These easy, everyday activities burn 100 calories, so why not add them into your routine?

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