With everything from cookies to pasta to soup to sausages bearing a “gluten-free” label these days, you might have wondered what the hype is with gluten-free — is it healthier? Will it help you lose weight? Most importantly, should you go gluten-free? Read on to find out what gluten is and who should avoid it.
Elisabeth Hasselbeck, co-host of The View and New York Times best-selling author of The G-Free Diet, grew up in an Italian-American family that would gather around the dinner table for cozy homemade feasts. When she was diagnosed with celiac disease a decade ago, Elisabeth’s favorite dishes were suddenly off-limits. But now, with Deliciously G-Free, she [...]
Recently I discovered a new ingredient that has me all excited: Peanut flour. Maybe you already know about this richly flavored, silky smooth, gluten-free, low-fat, protein packed ingredient? Well, it’s new to me and I love it. Unlike other nut flour, this one is defatted, which means they remove a portion of the oils so [...]
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