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Posts Tagged ‘healthy’

Best Ways to Use Citrus Right Now

For most of the year, I like to eat fruits and vegetables that have been grown locally. But if I can say one thing about January, it’s that it’s a hard time of year to be a locavore in the northeast. Root vegetables and cabbage are pretty much the only things I can get that [...]

Weird Diets Found Only in the Movies and TV

There sure are some wacky diets out there. After all, there was once a popular diet that suggested you drink liquor with each and every meal, breakfast not excluded. However, in this case, fiction may be even stranger than fact. Here are a bunch of the weirdest diets ever featured on TV and in the [...]

How to Get Kids to Eat Healthy

Good to Know‘s Dan Pashman has two children and hosts the James Beard Award-nominated food podcast The Sporkful. Those are pretty good credentials for understanding what kids want to eat (hint: usually something fried and other than vegetables.) For those parents who’ve set far-out goals like getting their kids to intake a bit of nutrition [...]

Meatless Monday: Spicy Thai Sweet Potato Soup

Meatless Monday is a global movement, a way of life. It’s not a campaign to turn everyone in the world vegetarian or vegan; in fact, many involved are meat-lovers. Eating less meat has been proven to reduce the risk of disease, curb obesity and has important environmental impacts, too. Will you join us in giving [...]

Watch the Full Season Premiere of How to Live to 100

Superfood master Jason Wrobel’s longstanding resolution is to do everything in his power to live to 100. On his quest to make it happen, he finds out that cauliflower contains important antioxidants that fight the buildup of toxins and inflammation in our body. But if you just had to eat straight cauliflower all day, you [...]

Cooking Channel Talents’ New Year’s Get-Healthy Tips

Most people’s resolutions include eating healthy and staying fit. Here’s how our chefs and hosts actually make it happen. Find out Cooking Channel Talents’ New Year’s Get-Healthy Tips

Kale Recipes So You Don’t Die

Frosted gingerbread cookies. Thick eggnog spiked with booze. Meaty drumsticks. Gravy. Butter. Carbs. More butter. Ah, the holidays. We love winter feasting, but we also love not passing out face-first into a dish of cheese. What is life without balance? It’s tired and bloated and none of its clothes fit. Hanukkah Harry brought me an [...]

How to Make Smarter New Year’s Resolutions (plus 3 to Make Your Own)

We all know the drill: January 1 rolls around and we feel compelled to make resolutions. We go gung-ho for a week or two before we bring back our old ways. Resolve that this year, 2014, you will make New Year’s resolutions that work. How do you do that, you ask? What works best is [...]

Lighter Drinks, Dips and Treats for New Year’s Eve

This time of the year can be really fun for indulging, but there comes a point when you just need a break (hello, January 1st!). If you find yourself hitting that point when you still have some more festivities to attend (I’m looking at you, New Year’s Eve), then these lightened up drinks, dips and [...]

Lighter Appetizers for New Year’s Eve

Who says appetizers have to be ultra-rich to be a hit? These lightened-up appetizers use healthy whole foods to make small bites that taste as good as they are good for you. Most of them are a cinch to make, too, so you can cut down on the stress as well as the calories. Pecorino [...]

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