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Meatless Monday: Obsessed With Hummus

hummus

Meatless Monday is a global movement, a way of life. It’s not a campaign to turn everyone in the world vegetarian or vegan; in fact, many involved are meat-lovers. Eating less meat has been proven to reduce the risk of disease, curb obesity and has important environmental impacts, too. Will you join us in giving up meat, just for one day a week?

How much hummus is too much hummus? Whatever the threshold is for normal people, take that number, double it, and you’ll see the approximate amount of hummus I eat in any given week. It might make me a vegetarian cliche (vegetarians eat nothing but tofu and hummus!) but hummus is so delicious and convenient that I’m not interested in breaking cliche.

How do I love hummus? Let me count the ways . . .

Homemade:
I make homemade hummus most of the time because it’s super easy and takes like 10 minutes. Dave Lieberman’s recipe (pictured above) is a good basic one and you can easily add other stuff to it, like roasted red peppers or a shot of sriracha if you like your hummus fancy or spicy.

Hummus Dip

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