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The Sport Fishing Capital of the World

Ben Sargent

In this week’s episode of Hook, Line & Dinner, I’m heading down to Islamorada, FL — the Sport Fishing Capital of the World. I’m not after just one type of fish; I’m trying to catch them all.

The key to cooking your fresh-out-of-the-water fish is to keep it light, simple and whatever you do, don’t over cook. A lot of resorts and charter companies with fishing programs offer it up as “catch and cook”. You do the catching, they’ll take care of the cooking. In most cases, I wouldn’t let them near my fish. They don’t often follow the aforementioned keys to cooking great fresh fish. The fish ends up tasting like it came from a freezer, or it comes out drowning in a thick, gloopy sauce that masks its fresh flavor.

This is not the case at Lazy Days in Islamorada, Florida.

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