by Kerri-Ann Jennings posted at 4:00 pm | 40142Comments (260)http%3A%2F%2Fblog.cookingchanneltv.com%2F2013%2F03%2F22%2Fis-tofu-healthy%2FTofu%3A+Healthy+or+Not2013-03-22+20%3A00%3A11Kerri-Ann+Jenningshttp%3A%2F%2Fblog.cookingchanneltv.com%2F%3Fp%3D40142
Tofu is one of those controversial foods (like milk or wheat). Some people say it’s a health food, while others say to avoid it at all costs. Which attitude is correct? Should you eat it? Find out.
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