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Posts Tagged ‘plantains’

25 Ways to Use Plantains

Plantains are bananas’ starchier older cousin and, unlike bananas, thrive in savory applications. These guys are high in fiber and potassium, and chock full of vitamins A, B and C. Plantain chips are a delicious and nutritious alternative to potato chips (but generally still fried, so stay mindful when snacking). Green plantains are super starchy […]

Sensational Sides: Mashed Plantains

While on vacation in the Dominican Republic a few weeks ago, I was lucky enough to have time for a leisurely breakfast each day featuring a Dominican classic: mangu. Mangu is mashed plantains with butter or olive oil and can be served plain or, as I often ate it, with fried cheese. Back at home […]

Beyond Shepherd’s Pie: Puerto Rican Pastelón de Plátano Maduro

We’re down to the last few weeks of winter. Rather than pine for the warmer weather that’s around the corner, why not take advantage of cooler temperatures to indulge in all that’s soothing and filling? Of all the Caribbean comfort foods, plantains are the most versatile.  Even if you bring home too many, you’ll always […]

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