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Posts Tagged ‘super foods’

Fuel Your Marathon (Or Your Day): Amaranth Pancakes

The New York City Marathon may be 26.2 miles, but runners rack up many, many more during training. Carbo-loading, the guilt-free consumption of rice, pasta and bread in the days leading up to it, can seem like a reward for months of dedication and hard work. Done properly, you’ll have enough stored energy to see […]

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