One of the staples in Hungry Girl Lisa Lillien’s arsenal of low-calorie foods is Tofu Shirataki “noodle substitute.” She began touting this semi-obscure product, made by Japanese company House Foods, years ago, and now her familiar logo appears on the package. Thanks in large part to Hungry Girl, the 20-calorie-per-serving noodles can now be found everywhere from Whole Foods to FreshDirect.
As someone who loves pasta and enjoys tofu as well, I was intrigued at the notion of these guilt-free noodles. I’ll admit that the first time I tried them, I was less than impressed. I found them slimy, slightly rubbery and had trouble getting past the weird smell inside the liquid-filled package. But Hungry Girl offers some tips I should have followed: In her Fettuccine Hungry Girlfredo recipe, she instructs to rinse and drain the noodles in a strainer, then microwave them for one minute and dry thoroughly with paper towels.