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Posts Tagged ‘tofu’

Tofu: Healthy or Not

Tofu is one of those controversial foods (like milk or wheat). Some people say it’s a health food, while others say to avoid it at all costs. Which attitude is correct? Should you eat it? Find out.

Meatless Monday: Sesame Eggplant With Tofu

Vegetarians don’t survive solely on tofu, but when we do eat it, it’s flavorful, delicious and not at all boring.

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